Coconut water nowadays many people hunted. There's even a beverage product that material taken from the coconut water. That is because the coconut water is isotonic drinks and refreshes the body.
This is because of the substances potassium (potassium), sugars and proteins contained in coconut water. Even natural, mineral composition and sugar is perfect. Somewhat-somewhat similar to the human body fluids. Consuming natural coconut water is clearly more secure than if an isotonic drink in any packaging.
So, if we do a lot of strenuous activities that do not bother to drink isotonic drinks bottled concoction. Simply sip coconut water only, then lost body fluids and automatically replaced. Freshness will be increasingly felt when drinking it only with ice cubes, without syrup.
This is because of the substances potassium (potassium), sugars and proteins contained in coconut water. Even natural, mineral composition and sugar is perfect. Somewhat-somewhat similar to the human body fluids. Consuming natural coconut water is clearly more secure than if an isotonic drink in any packaging.
So, if we do a lot of strenuous activities that do not bother to drink isotonic drinks bottled concoction. Simply sip coconut water only, then lost body fluids and automatically replaced. Freshness will be increasingly felt when drinking it only with ice cubes, without syrup.